Peruvian cuisine has gained worldwide recognition for its bold flavors, diverse ingredients, and creative culinary techniques. Here are some must-try Peruvian dishes that will give you a taste of the country’s rich gastronomic heritage:

  1. Ceviche: Peru’s national dish, ceviche, is a refreshing and tangy seafood dish. It typically consists of fresh raw fish or seafood marinated in lime or lemon juice and seasoned with onions, chili peppers, and cilantro. The combination of flavors is truly mouthwatering.
  2. Lomo Saltado: This popular Peruvian stir-fry dish is a delicious fusion of Chinese and Peruvian cuisine. It features strips of beef, onions, tomatoes, and peppers sautéed in a soy sauce-based marinade. It is typically served with rice and French fries, representing Peru’s multicultural influences.
  3. Anticuchos: These savory skewers are a favorite street food in Peru. Anticuchos are typically made with marinated beef heart, but you can also find variations using chicken or other meats. The meat is grilled and served with aji panca (Peruvian dried chili pepper) sauce, often accompanied by potatoes or corn.
  4. Aji de Gallina: This creamy and flavorful chicken dish is made with shredded chicken cooked in a rich sauce made of yellow chili peppers, onions, garlic, and crushed walnuts. It is typically served with rice, boiled potatoes, and olives.
  5. Papa a la Huancaína: This classic Peruvian appetizer consists of sliced boiled potatoes covered in a creamy and slightly spicy sauce called huancaína. The sauce is made with a blend of yellow chili peppers, queso fresco (fresh cheese), evaporated milk, and other seasonings. It is garnished with hard-boiled eggs and black olives.
  6. Causa Rellena: This unique and colorful dish is made with mashed potatoes seasoned with lime juice, yellow chili peppers, and olive oil. The mashed potatoes are layered with various fillings such as shredded chicken, tuna, or avocado. It is typically served cold as an appetizer.
  7. Rocoto Relleno: Rocoto is a spicy Peruvian red chili pepper used in many dishes. Rocoto Relleno features the chili pepper stuffed with a mixture of ground beef, onions, raisins, and spices. It is baked in the oven and served with a side of potatoes or rice.
  8. Suspiro Limeño: For dessert, indulge in Suspiro Limeño, a creamy and sweet delight. This traditional dessert consists of dulce de leche, or sweetened condensed milk, topped with a meringue made from egg whites, sugar, and port wine. It’s a rich and heavenly treat.

These are just a few of the incredible Peruvian dishes to try. Peruvian cuisine offers a world of flavors, so be sure to explore the culinary delights during your visit to Peru.

By Duke